Fall has swept over Amelia Island, bringing with it the promise of cooler temperatures and the beauty of the changing seasons. Nature enthusiasts, photographers, hikers, and runners love this perfect […]
Amelia Island offers some unexpected, highly inspired backdrops for yogis from absolute beginners to power practitioners. Here are five perfect places to begin, or continue, your health and wellness journey. […]
Wellness is defined as the active pursuit of activities, choices and lifestyles that lead to a state of holistic health. Whether it’s buying fresh fruits and veggies from the Farmers Market, bike riding […]